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Practice Name

Delta Spinal Care

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Primary Location
11720 Old Ballas Rd Ste 2
Creve Coeur, MO 63141
Phone: 314-725-3358
Fax: 314-725-1733

Office Hours

DayOpenClosed
Monday11:00am7:00pm
Tuesday7:15am3:00pm
WednesdayClosedClosed
Thursday11:00am7:00pm
Friday7:15am3:00pm
SaturdayClosedClosed
SundayClosedClosed
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Spiced Applesauce Waffles

M A K E S  8  W A F F L E S  ( 4  I N C H E S  E A C H )

You can double this recipe if you need to serve more than four, but there's no need to increase the baking powder or baking soda.

2 large eggs, at room temperature, separated

¼ cup unsalted butter or buttery spread, such as Earth Balance, melted, or canola oil

1 container (4 ounces) unsweetened applesauce

1 teaspoon cider vinegar

1 teaspoon pure vanilla extract

1 cup Sorghum Blend

1 tablespoon sugar

2 teaspoons baking powder

1½ teaspoons pumpkin pie spice or apple pie spice (or use 1 teaspoon ground cinnamon, plus ¼ teaspoon ground nutmeg or allspice)

½ teaspoon baking soda

¼ teaspoon salt

¼ teaspoon xanthan gum

Topping of your choice, such as warmed applesauce, syrup, or honey

Directions

1

If you want to keep the cooked waffles warm while preparing the others, line a 15 × 10-inch baking sheet with foil and place in a preheated 200°F oven.

2

In a large bowl, whisk together the egg yolks, butter, applesauce, vinegar, and vanilla until smooth.

3

In a small bowl, sift together the sorghum blend, sugar, baking powder, pumpkin pie spice, baking soda, salt, and xanthan gum and then whisk into the liquid ingredients until the batter is smooth.

4

In a small bowl, beat the egg whites with an electric mixer on medium speed until soft peaks form, about 30 to 45 seconds. Increase the speed to high and beat until stiff peaks form, about 2 minutes. Fold half of the whites into the batter and then carefully fold in the remaining whites.

5

Coat a waffle iron with cooking spray and heat, following manufacturer's directions. Pour about 1/3 cup for each waffle onto the surface, spreading the batter evenly to the edges. Cook 3 to 4 minutes or until the waffles are golden brown. Transfer cooked waffles to the baking sheet in the oven while cooking the remaining waffles, if necessary. Top with warmed applesauce, syrup, or honey.

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Testimonial

Such a pleasant and professional office. They have advancements in technology and practice that helped my condition so much in just two visits! Dr. Flory really knows his field. I would definitely recommend this facility to everyone with pain, because you don't have to live with it. Just go to Delta Spinal Care and you will give yourself the best chance to heal and get your life back!

- Jennipher B. / Creve Coeur, MO

Office Hours

DayOpenClosed
Monday11:00am7:00pm
Tuesday7:15am3:00pm
WednesdayClosedClosed
Thursday11:00am7:00pm
Friday7:15am3:00pm
SaturdayClosedClosed
SundayClosedClosed

314-725-3358

Contact

Delta Spinal Care
11720 Old Ballas Rd Ste 2
Creve Coeur, MO 63141
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  • Phone: 314-725-3358
  • Fax: 314-725-1733
  • Email Us
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