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Practice Name

Delta Spinal Care

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Primary Location
11720 Old Ballas Rd Ste 2
Creve Coeur, MO 63141
Phone: 314-725-3358
Fax: 314-725-1733

Office Hours

DayOpenClosed
Monday11:00am7:00pm
Tuesday7:15am3:00pm
WednesdayClosedClosed
Thursday11:00am7:00pm
Friday7:15am3:00pm
SaturdayClosedClosed
SundayClosedClosed
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Asian-Flavored Buckwheat Noodles

M A K E S  4  S E R V I N G S

Check the box of buckwheat noodles to make sure it's 100 percent pure buckwheat as many brands contain wheat. Serve this with an Asian-inspired main dish. Note that the toasted sesame oil is much stronger in flavor than regular sesame oil so a little goes a long way.

1 package (8 ounces) soba (100% pure buckwheat) noodles, such as Eden

3 green onions, thinly sliced

1 small red bell pepper, cored, seeded, and thinly sliced

3 tablespoons chopped fresh cilantro, divided

¼ cup peanut oil

2 tablespoons wheat-free tamari soy sauce, such as Crystal or San-J

2 tablespoons unseasoned rice vinegar

1 teaspoon grated fresh ginger

1 teaspoon toasted sesame oil

1 small garlic clove, minced

¼ teaspoon crushed red pepper

1 tablespoon chopped unsalted peanuts, for garnish

Directions

1 In a large pot, bring water to a boil and salt liberally. Add noodles and cook according to package directions, taking care not to overcook them. Immediately rinse with cold water to stop the cooking. Place the noodles in a serving bowl and toss with green onions, red bell pepper, and 2 tablespoons cilantro.

2 In a small jar, shake together the peanut oil, soy sauce, vinegar, ginger, sesame oil, garlic, and crushed red pepper. Pour it over noodles and toss to coat thoroughly. Garnish with the remaining tablespoon of chopped cilantro and the chopped peanuts, cover, and refrigerate. Bring to room temperature 30 minutes before serving.

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Testimonial

Such a pleasant and professional office. They have advancements in technology and practice that helped my condition so much in just two visits! Dr. Flory really knows his field. I would definitely recommend this facility to everyone with pain, because you don't have to live with it. Just go to Delta Spinal Care and you will give yourself the best chance to heal and get your life back!

- Jennipher B. / Creve Coeur, MO

Office Hours

DayOpenClosed
Monday11:00am7:00pm
Tuesday7:15am3:00pm
WednesdayClosedClosed
Thursday11:00am7:00pm
Friday7:15am3:00pm
SaturdayClosedClosed
SundayClosedClosed

314-725-3358

Contact

Delta Spinal Care
11720 Old Ballas Rd Ste 2
Creve Coeur, MO 63141
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  • Phone: 314-725-3358
  • Fax: 314-725-1733
  • Email Us
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